tag:blogger.com,1999:blog-603236343539244152.post4997219271424284078..comments2023-11-05T03:40:26.059-08:00Comments on Helly's Belly: Interesting exerciseHelenhttp://www.blogger.com/profile/07856254838049366414noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-603236343539244152.post-58191651406136520722007-01-24T22:37:00.000-08:002007-01-24T22:37:00.000-08:00Thanks, you guys...I guess I was just a little mor...Thanks, you guys...I guess I was just a little more negative than usual with all the stuff swirling around me this week...Helenhttps://www.blogger.com/profile/07856254838049366414noreply@blogger.comtag:blogger.com,1999:blog-603236343539244152.post-57504232769554541612007-01-24T13:21:00.000-08:002007-01-24T13:21:00.000-08:00I think about that a lot - because on maintenance ...I think about that a lot - because on maintenance - I will be loosing the same 2 pounds over, and over, and over - for life. <br /><br />But I don't look at it that way - I pop up and down in tiny little increments ALL the time - 1 pound often. If I go up one pound a week and then settle back down - I do not think of that as 52 pounds over the course of a year. <br /><br />Yes, I realize that I COULD think of it that way - but I think that unless we were on liquid diet - those fluctuations are just going to happen. I guess I were going up in 5 pound increments it might be a little different story - but the tiny ones - I think are normal - salt, hormones, metabolism, etc.Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.comtag:blogger.com,1999:blog-603236343539244152.post-25082059152161938232007-01-24T10:15:00.000-08:002007-01-24T10:15:00.000-08:00Grrrr. You're not allowed to be mean to yourself....Grrrr. You're not allowed to be mean to yourself. You took stock, reviewed the data and made a decision. <b>That's</b> the important thing. Look at it this way, you know you're capable of losing!<br /><br />(That's half of it.)<br /><br />Hang in there and keep working at it. It takes a lot of false starts and jumps IMHO.Lori G.https://www.blogger.com/profile/02167055316077502640noreply@blogger.com