tag:blogger.com,1999:blog-603236343539244152.post8441472823030889569..comments2023-11-05T03:40:26.059-08:00Comments on Helly's Belly: Hanging on to the NSVHelenhttp://www.blogger.com/profile/07856254838049366414noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-603236343539244152.post-29285678324075159952008-01-14T06:56:00.000-08:002008-01-14T06:56:00.000-08:00The important thing that you're doing is living a ...The important thing that you're doing is living a healthier lifestyle which in itself is a total NSV. You're exercising, you're watching what you eat but you're also living too. <BR/><BR/>Things are going well, Ms. Helen!Lori G.https://www.blogger.com/profile/02167055316077502640noreply@blogger.comtag:blogger.com,1999:blog-603236343539244152.post-57106011494210725552008-01-12T01:05:00.000-08:002008-01-12T01:05:00.000-08:00I used to say Muscles more than fat and someone (m...I used to say Muscles more than fat and someone (maybe Laura) would chime in and tell me - denser than fat (I think that's what they say). And ABSOLUTELY a week of kicking up the exercise makes the scale go UP - so you really did LOSE. As soon as those muscles settle back in and are less inflamed - the scale will go back down.Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.com