...so I'm back on the downward slope again. Whew! I lost about a third of my total summer-long gradual gain this week so I should be in virgin territory not too far in the future. This time, though, I have no goal date set so I can be a LITTLE easier on myself. This week I had a couple of glasses of wine on Wednesday night when I went to a show and I still managed to lose by (a) getting back to my serious exercise, and (b) being mindful the rest of the time.
Wednesday night was a show by Dave Stewart and his Rock Fabulous Orchestra. I loved it. Particularly liked hearing his story about writing "Here Comes The Rain Again" during a huge fight with his then-partner/lover, Annie Lennox. I listened to that song in a whole other way and think I now have a new theme song for fights. ;-)
That night we also met a woman who was Miles Davis' first wife -- she is now the maitre d'iva (her term) at a restaurant in L.A. and she is a total hoot. Only in L.A...
DB will be home tomorrow. I think this will have been the longest we have been apart (10 days) and these last few are TOUGH. I really miss him! But I have a friend coming over tonight for dinner and to watch the debate.
Onward and downward!