I weigh exactly the same today as I did last Friday. I guess this isn't BAD news, but it's not GOOD either. :-(
OK, yes, I did eat too much Thai on Sunday night. And then went out for Mexican (and a few margaritas) on Monday with friends. But I also exercised relentlessly (my body is so sore today). I am a little discouraged.
But I do weigh at least 10 pounds less than I did last year at this time so I'm trying to hang on to that. And keep going...keep learning what works with the changing me...
Went back to yoga last night and it was good and sweaty and very challenging. It's a lot like when I went back early last year: totally frustrating that I can't do what I used to, hard to face the mat, I couldn't even do chattaranga yesterday (did it fine on Tuesday) because my arms still hurt so much from Tuesday!! I know this soreness is just the prelude to strength coming back and I like that. Some ouches are good. ;-)
I need this long weekend...have a lot of things to do (two gyms at least, take down Xmas decorations, pedicure, Bon Bon's make-up birthday on Sunday, get ready for ski trip leaving next Saturday, etc.). And THEN...Inauguration on Tuesday...yay! We're going to a ball... :-)