And it's ONLY because of the program (on which I have NOT been perfect). Despite desire, never made it to yoga this week...NO formal exercise...AGAIN. But I am vigilant with what I ingest. And THAT must be important. I am not losing fast like the June - July period, but very very slowly moving down...and with NO real exercise. When I kick the exercise back in gear...WATCH OUT! ;-)
Leaving for a week in NYC tomorrow to celebrate my mom's 80th...I may be here or not. But I am reading you all and still WITH you even when not commenting. :-)
Happy Halloween/Samhain! :-)
6 comments:
NYC? I'm jealous! I have always wanted to go this time of year and later to see holiday window displays.
Have fun!
sounds very fun!!! and I think you are actually hitting on an important part of weight loss - being able to maintain WITHOUT exercise. Because it is extremely important to be ABLE to do that easily/well. And maybe there is a prudent lesson in being hyper vigilant about food. I always thought that what I learned after two surgeries (one in weight loss, one in maintenance) had a LOT to do with my successs.
tell your mom very happy birthday to her (and she does not look like 80 to me in your pictures - she looks much younger and still very robust - does she to you in real life?)
Enjoy your trip!
Congratulations on the new low!
NYC how fantastic and at a new low!! That's so fun. I think being vigilent about what I ingest is the most important thing for me in weight loss at the moment. So happy for you!!
great job on the new low! hope NY was fun.
are you still in NY?
wasn't sure if it was a weekend, long weekend, or week from what you said.
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