I wasn't too keen on the idea of getting on the scale this week, but by some miracle, my weight is up by only 0.6. I say it's a miracle because I have done NO (and I mean NO) organized exercise all week. Family stuff, pet stuff, work stuff, house stuff all took priority with my time. I guess I'm lucky that I'm getting at least small walks daily and a little biking.
Oh yeah, I ate ice cream a few times this week too.
How is it possible that I didn't gain 5 pounds? Well, I'm not taking this for granted...back on the program right away!!