I haven't been "good" this week. I haven't been on WOW at all (i.e., I've had a drink every night). I doubt if my good luck the past few weeks is still holding...I think my "badness" will catch up with me at tomorrow's weigh-in.
Good things: ate well this week, exercised great this week.
Scared to get on the scale...hoping that The Stress Diet might save me from a gain, but I feel it's unlikely.
Must. get. a. grip. I really have NO excuse for my behavior this week. None.
3 comments:
You're looking at it half empty; you've been exercising and you say yourself that you've been eating good.
I know we want numbers on the scale to go down but half of the battle (I think and I could be wrong) is keeping up our good behaviors and making that sort of normal and every day-like.
Hang in there, we're rooting for you! I know it's been stressful for you lately too.
Irrefutable proof I am a nerd: I keep parsing "WOW" as World of Warcraft. :-B
Wine On Weekends. ;-)
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