Friday, March 13, 2009
Weight down quite a bit this week
So even though I wasn't perfect, PAYING ATTENTION and GETTING BACK TO NORMAL HOME FOOD had an effect. Clothes already feel better...although I still can't stand to see myself in the mirror at the gym. Yuck. The next few days are going to be difficult with Funeral/Irish Family Wake eating. But if I can just PAY ATTENTION and play with kids and take some walks and maybe swim a little at the motel I hope to be OK. When we're back on Tuesday night, I'll get right back on it.
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6 comments:
Take care & I hope the trip goes as well as can be expected.
What a blessing you are feeling better already!
THANK YOU for your comment today. It does help me feel better. I definitely can beat myself up & do the all or nothing thing. Your comment helped me, a lot.
Take care of yourself and I'm glad you're feeling better. Give DB a big old hug from me!
Isn't it funny what a difference it makes to just pay attention? Take care of yourself over the next few days, my friend.
Good job staying "normal." Grief makes me ravenous. Not trying to smother feelings with food, no not me. Take care.
I'm sorry to read about DB's mother.
I love the idea of "celebration of life" .
I'm thinking of you and DB at this time.
I have been thinking and wondering about you all week - how are things in California?
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