I don't recommend this, but I have lost quite a bit at my weigh-in today because I was vomit-sick last night! It's UNBELIEVABLE how much difference something small like that makes. I actually am down over 4 pounds from last week. WEIRD.
Today I think I'll be on broth/soup so hopefully can keep at least a little of this "false loss".
It still felt good to see that weight this morning (lower than it's been since the beginning finally!)...even while my belly still hurts! ;-)
I think it would be a nice gift from the universe if I am allowed to keep this loss...whaddya say? :-)