So I decided to weigh-in today as this is the "Friday" of this week due to the holiday tomorrow. This might have been a mistake: I am up 2.2 pounds from last Friday. :-(
To be truthful, I did eat some bad stuff last weekend: wine and cheese on Friday night, fast-food breakfast (although very small) on Saturday, some dessert at after-wedding party, a couple of small pieces of pizza on Saturday night, restaurant breakfast on Sunday, a couple of bites of wedding cupcake, too many chips with Mexican dinner on Sunday. Add to this NO organized exercise last weekend (although I made up for one of those missed days by going on usually-unscheduled Monday night) and, now that I've written it down, I guess it's not SO surprising. BUT it is disappointing...one "bad" weekend can add up to THAT much weight?? Doesn't seem fair. Why can I gain POUNDS in a day from a couple of slips but it takes WEEKS to get rid of the same POUNDS? It's not fair and, in some way, it feels like it's not even scientifically RIGHT. But there it is...and I should know better.
Well, I've eaten perfectly all work-week (as usual) and exercised perfectly too. Maybe I'll weigh in tomorrow too and see if somehow, miraculously, it's a Friday thing.
This weekend (at least tomorrow) will probably not be good either...we have FOUR BBQs that we've been invited to (and have accepted). And I am NOT a one to "just say no" on special occasions...that is just never going to work for me. At least we'll be biking and walking to all of them...
Happy 4th to everyone!!