Going into day 4, I went up 0.4 today so I am now just at 5 pounds flat down from Monday. Since I said I'd be happy with 5 lbs. in a WEEK, this is great! The loss slows down after the first few days/week according to my friends who have done this (including DB who is holding steady at 10 lbs. down as he adds some carbs back in). I am happy to weigh every day at this point and to have all this information from others who have gone before so my expectations are realistic.
Still...getting on the scale in the morning and seeing it be lower than it has been since January is pretty nice. :-)
Seeing Bea tomorrow night for dinner...can't wait!