I think I have a problem with fruit. I don't really like fruit much so I rarely ever eat it (except in my lime Fruit Floes from Trader Joes and limes squeezed into my water at home). But I will eat melons (not water-), strawberries and pineapple and enjoy them if they are presented to me (I don't go looking for them!). So yesterday there was melon and pineapple at the business lunch I went to here at the firm (otherwise I had a chicken and tomato sandwich with half of the bread removed and a salad) and I had some. And I felt bloated the whole rest of the day. I realized that this often happens when I eat fruit.
Anyway...I just had a couple of strawberries that were lurking in the office kitchen...hope they don't do the same today. But we'll see what the scale says on Friday...if there's a weird "up", no more fruit!!!
I had a doctor appointment this morning about my wrist. He says it will take 8-12 WEEKS to heal. Grrrrr. I am now allowed to sleep without my brace, but otherwise am supposed to keep wearing it for the next three weeks (at least) until my next appointment with him. I actually think that any pain/ache I'm getting now is from lack of exercise of my wrist so I am not sure I really agree with this plan...not to mention that nothing I see on-line mentions immobilizing as a treatment for this type of injury. BUT I don't want to take any chances so I will be careful.
All this means continuing not to be able to use weight machines or go to yoga classes (NO weight-bearing on my arms at all allowed per the doc). And this is in the SUMMER when I want to have beautiful arms to show off in sleeveless clothes. I am very bummed. :-(
Maybe I'll e-mail my physical therapist and ask him what he thinks...